As a recovery shake: It unique high protein to low carb ratio can increase muscle tone and promote recovery.
As a meal replacement: We have created the ultimate weight loss shakes and meal replacement. Just add 30g of Oats Flour to the shaker and blend it together to create energising protein shake or mix it with your delicious morning fruit smoothie.  
Low calorie protein shake: Each scoop of VENUS-PRO delivers over 31g of protein but contains only 148 calories. 

TOP BREAKFAST IDEASCHIA BREAKFAST PUDDING

Despite their minuscule appearance, chia seeds are a nutritional powerhouse: They’re packed with protein, healthy fats, antioxidants, calcium and fiber. Energize your day with healthy & delicious Venus-Pro Chia seeds pudding. Read the full article here. 

DELICIOUS DESSERT IDEAHOMEMADE CHOCOLATE TREATS

These delicious protein treats are the perfect snack before session or enjoy in the evening with your coffee. Each treat is packed with around 6g of Thermo Protein to energise your body and boost your metabolism.
Be warned: Once you know how to make them, you'll turn into a personal protein-chocolate-making factory! Read the full article here.