LIFESTYLE & HEALTH

Learn more about nature's superfood, acai berry -- benefits, sources, and a variety of antioxidant and health benefits.. Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has been heralded for centuries...
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Blueberries can help you to lose weight! 
According to health Scientists at the University of Michigan, Cardio-protection Research Laboratory said this 'superfood' because of their high vitamin and antioxidant content, may also have the power to trim excess fat from our bodies.
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“I am just not a morning person. How often do we hear those sentences… Easy solution: If you are not a morning person, than become one! Here are our best tricks to wake up easily every morning. Practice good sleep...
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