Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits....Continue reading
Learn more about nature's superfood, acai berry -- benefits, sources, and a variety of antioxidant and health benefits.. Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has been heralded for centuries...Continue reading
We all have that one skinny friend who can eat whatever she wants, right? She eats an ice cream cone like no big deal. And you know she doesn't always order salad. But she doesn't have superwoman genes. So how...Continue reading
Blueberries can help you to lose weight!
According to health Scientists at the University of Michigan, Cardio-protection Research Laboratory said this 'superfood' because of their high vitamin and antioxidant content, may also have the power to trim excess fat from our bodies.
“I am just not a morning person. How often do we hear those sentences… Easy solution: If you are not a morning person, than become one! Here are our best tricks to wake up easily every morning. Practice good sleep...Continue reading