Your workout routine isn’t effective for fat loss Chances are if you’re not succeeding in burning fat then you’re most likely doing..Continue reading
When you're looking to slim down, look no further than the mighty smoothie. But can they really help? Is it healthy? Or nutritious?Continue reading
How to Get Your Butt Back in Gear When You're Feeling Zero Motivation to Work Out!
Delicious high protein Waffles that are so easy to make, contain very few ingredients and actually taste yummy. These protein waffles were a breeze to make (they are made with eggs and Greek yogurt to offer a balance).Continue reading
In my free time I was mostly binge-watching TV shows in my bed until 4:00 o’clock in the morning and often in connection with chocolate or ice cream.Continue reading