What if we say that you can burn calories with delicious protein desserts! Well if you create protein desserts with VENUS-PRO Thermo Protein you can boost the metabolic system and recovery while enjoying your healthy dessert.
Protein ice cream is one of the best things you can have in this hot weather. So today we want to teach you how to make delicious protein ice cream without an ice cream machine. VENUS-PRO ice cream is very smooth, creamy, cold, and absolutely perfect for a hot summer day or enjoy it while watching a movie.
Step 01: In a large Tupperware container—ideally square shaped for the increased surface area—mix yogurt with the protein powder until you get a smooth mixture.
Step 02: Spread a thin layer of the mixture onto the Tupperware. The thinner the layer, the faster it will chill.
Step 03: Place in freezer for an hour.
Step 04: After an hour, take it out, and give it a churn. Mix your protein-packed mixture with a spoon or, better yet, a fork to break up potential clumps. Stick it back in the freezer for 30 minutes.
Complete Step 4 a few more times until the mixture reaches your preferred consistency.
Remove the ice cream from the freezer, get a scooper out, and serve yourself a bowl of healthy ice cream!
Tips:
For less creamier texture use 0 percent Greek yogurt.
To intensify the banana flavour, mush a well ripped banana in with the yogurt and protein.
You can make this with any VENUS-PRO flavours. Try our new Mint Chocolate Cookie.