Avacado Craze: Ripe and Ready

Avacado Craze: Ripe and Ready
Thanks to Instagram and food geniuses, this mighty exotic fruit is taking back the industry by storm. The avocado craze shows no signs of slowing down. We are finally waking up to the creamy, nutty taste of a well ripped avocado. So today we want to share some useful tips...

4 Ingredient Protein Cupcakes

4 Ingredient Protein Cupcakes
It’s simple, delicious and perfect to enjoy with your evening coffee. At VENUS ARMY we always try to help our fans to create most simple, high protein and nutritious snacks and meals. Because we believe healthy eating is the pinnacle of long-term weight loss and healthy living. Let’s get started....

Mix Berry Smoothie Bowl

Mix Berry Smoothie Bowl
This is so delicious and healthy. Full energy and it is the perfect start for the day.   You need 1 frozen banana Handful of frozen mix berries 250ml of almond or coconut milk 1 scoop of VENUS-PRO Thermo Slim Shake (we used Toffee Popcorn flavour) 2 tbsp of greek...

Banana Cinnamon Protein Bread Rolls

Banana Cinnamon Protein Bread Rolls
These energy packed yummy bread rolls are so easy to make and it is the perfect solution to stay away from sugary snacks. Enjoy it with your evening tea or coffee or as a snack. And the best part is it takes only 25min to prepare and bake these. INGREDIENTS:...

Protein Peanut Butter Cups

Protein Peanut Butter Cups
Struggling to stay away from delicious snacks? Don’t worry we have the perfect solution for you. This dessert can finally makes any diet easier to enjoy and allows you to satisfy your cravings for sweets. It’s full of protein and healthy fats and most importantly there is no added sugar....

Top 5 Best Weight Loss Recipes

Top 5 Best Weight Loss Recipes
When you're looking to slim down, look no further than the mighty smoothie. But can they really help? Is it healthy? Or nutritious? Today I want to share some of my favourite smoothie recipes that can boost weight loss. But before that let's take a look at some problems we see...

2 in 1 Mango Kiwi Protein smoothie

2 in 1 Mango Kiwi Protein smoothie
Delicious Smoothies make it easy to eat healthy with different fruits, milk, protein, yoghurt and other nutritious ingredients. Smoothies will also fill you up for longer, can satisfy your sweet cravings, and are packed with vitamins and antioxidants. Smoothies of any kind are a perfect breakfast alternative for everyone who...

Super Green Smoothie Bowl!

Super Green Smoothie Bowl!
Want to turn your smoothie into a whole meal? Nothing easier than that: We all have tried green smoothies in the last years, for breakfast or during the day. But we have now a new favourite way to EAT a smoothie – with a spoon! Smoothie bowls are a great...

Homemade Chocolate Treats

Homemade Chocolate Treats
#CheatHealthy with our yummy chocolate treats. These delicious protein treats are the perfect snack before session or to enjoy in the evening with your coffee. Eash treat is made with our revolutionary Thermo Slim Shake to boost fat loss and metabolism. The perfect guilt free snack! Each treat is packed with...